Life can get overwhelming sometimes, especially in a business environment. There are so many factors that can influence your emotion and you can lose control of yourself. In order to keep your calm and to be the best without over stressing, you need to learn how to self control. And the best solution to that is by meditating. By meditating, you learn more about your own self, thus allowing you to "ACT" in stressful situation instead of "REACT." So learn to meditate anywhere quick so that you can be the person you were born to be and be respected for who you really are.
WHAT'S INCLUDED IN THE COURSE?
Video Tutorials on how to meditate
We all need guidance to learn. I have many people coming to visit me to learn how to do Zen Meditation. They all say, they tried at home but didn't know if they were doing it correct. Even though there are hundreds of books and magazine that teaches you how to do it, it isn't the same when you can see and hear. That is why so many travel the distance to come to the temple to learn.
So with so many requests made to me, for the first time, I made a course so that you can learn at home, at work, on-the-go. Now you don't have to travel to the temple to learn how to meditate like Zen Monks and Priests.
Private Support
If you have any questions regarding the steps or advice, just shoot me an email and I'll be there to help you along the way. And if you are traveling to Hawaii, I can also give you private training as well.
Lifetime Access
Instant access to ALL the content FOR LIFE!
Your Instructor
Aloha! My name is Rev. Hirosato Yoshida. I am an ordained Soto Zen Priest. I worked at the Sotoshu Administrative Headquarter in Tokyo Japan for 8 years. The first 3 years, I was placed in the Dissemination Department, creating events and informational contents for temples and lay community. Then I was transferred to the International Department, which I was there for 5 years. Those 5 years gave me the opportunity to see with my own eyes of people in North America, South America, Europe and Asia. As I traveled to different countries and met different people with variety of cultural background, I realized that there are so many people that don’t challenge themselves and give up living up to what they are worth. Working with these individuals, I realized that my experience and knowledge that I accumulated through my training at the Zen monastery and the philosophical teachings behind Zen can help millions of people to live up to their dreams by teaching them how to be mindful and live the moment, instead of worrying about the future and regretting the past, by simply understanding the self. So, in the effort of sharing my knowledge, I decided that I need to reach out to help people understand themselves to reach their full potential.
I am a Zen Priest but here at Zen Life Nation, I am a Spiritual Engineer (I wonder if I have coined the term?). I will help you find and shape the inner self, your spirit to achieve excellence in this world. Walk with me on this path and together we can turn our chaotic inner world to a peaceful inner world.